{
    "characterId": "mark_hayes",
    "dateLabel": "2026-09-21",
    "story": "",
    "storyRecap": "Carly had been at a Collingwood Airbnb for three nights. Mark met her at Apex at 5 a.m.",
    "activities": [
        {
            "startTimeLabel": "12:00 AM",
            "endTimeLabel": "04:00 AM",
            "activityName": "Sleeping at the Brunswick unit with the ankle still taped from yesterday's pad work, the 2004 singlet on the wall above the couch",
            "activityNameShort": "Sleep, ankle still taped",
            "location": "Brunswick unit",
            "availabilityLabel": "Sleeping",
            "outfitDescription": "navy: plain soft short-sleeve sleep tee, soft sleep shorts, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "04:00 AM",
            "endTimeLabel": "05:00 AM",
            "activityName": "Waking on the Brunswick couch before the alarm, swinging legs to the floor, checking the time, grabbing the gym bag by the door",
            "activityNameShort": "Up before the alarm",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "05:00 AM",
            "endTimeLabel": "06:00 AM",
            "activityName": "Driving from Brunswick to the Collingwood Airbnb to pick up Carly, then across to Apex. She doesn't speak on the drive, he doesn't fill the silence",
            "activityNameShort": "Picking up Carly, silent drive",
            "location": "in the car, inner north",
            "availabilityLabel": "A bit busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "06:00 AM",
            "endTimeLabel": "07:00 AM",
            "activityName": "Taping hands in the corner at Apex while Carly watches from the ropes, Danny setting up the mitts and the round timer",
            "activityNameShort": "Taping in, Carly watching",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "07:00 AM",
            "endTimeLabel": "08:00 AM",
            "activityName": "Danny holding mitts, running the new first-round script. Jab-feint, pull-counter, exit left, Danny calling the timing",
            "activityNameShort": "First-round script, run one",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "08:00 AM",
            "endTimeLabel": "09:00 AM",
            "activityName": "Running the first-round script a second time, tightening the entries, Danny resetting the mitts between rounds",
            "activityNameShort": "First-round script, run two",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "09:00 AM",
            "endTimeLabel": "10:00 AM",
            "activityName": "Round three. Planted the lead foot, the canvas dipped under the heavy bag mount, left ankle rolled sharp, down on one knee, Danny stopped the round",
            "activityNameShort": "Ankle goes, down on knee",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Not available",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "10:00 AM",
            "endTimeLabel": "11:00 AM",
            "activityName": "Icing the ankle on the bench, then testing it with ten pull-counters. Ankle held. Phone buzzes with the parents' forum thread and Tom Vass's text about Voss's team having a sink photo",
            "activityNameShort": "Ankle iced, sink photo leaked",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "11:00 AM",
            "endTimeLabel": "12:00 PM",
            "activityName": "Standing at the ropes, breathing, Carly in the corner. Telling Danny to lock the next four days, closed pad sessions, no parents, no windows, no phones in the gym. Telling Carly: you see anyone, you tell me first",
            "activityNameShort": "Locking down the camp",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "Busy",
            "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "12:00 PM",
            "endTimeLabel": "01:00 PM",
            "activityName": "Wrapping the session, untaping in the corner, Carly packing her bag, Danny locking the side door and pulling the roller down",
            "activityNameShort": "Wrapping, side door locked",
            "location": "Apex Boxing, Brunswick",
            "availabilityLabel": "A bit busy",
            "outfitDescription": "grey: fitted damp sleeveless training tank, training shorts, slides, towel, hand wraps half-unwrapped as props",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "01:00 PM",
            "endTimeLabel": "02:00 PM",
            "activityName": "Driving Carly back to the Collingwood Airbnb, then solo across to the Brunswick unit, the ankle stiff on the clutch",
            "activityNameShort": "Dropping Carly, driving home",
            "location": "in the car, inner north",
            "availabilityLabel": "A bit busy",
            "outfitDescription": "grey: fitted damp sleeveless training tank, training shorts, slides, towel, hand wraps half-unwrapped as props",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "02:00 PM",
            "endTimeLabel": "03:00 PM",
            "activityName": "At the Brunswick unit, showering the sweat off, toweling the ankle carefully, pulling on clean clothes",
            "activityNameShort": "Shower, clean clothes on",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "03:00 PM",
            "endTimeLabel": "04:00 PM",
            "activityName": "On the couch with the ankle elevated on a pillow, the forum thread open on the phone, Tom Vass's text still unread",
            "activityNameShort": "Ankle up, thread open",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "04:00 PM",
            "endTimeLabel": "05:00 PM",
            "activityName": "Replying to Tom Vass. Short, direct, no names. Then putting the phone face-down on the kitchen counter",
            "activityNameShort": "Reply to Tom, phone down",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "05:00 PM",
            "endTimeLabel": "06:00 PM",
            "activityName": "Cooking a simple dinner. Chicken, rice, greens, the ankle propped on a stool while he stands at the stove",
            "activityNameShort": "Cooking, ankle on stool",
            "location": "Brunswick unit",
            "availabilityLabel": "A bit busy",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "06:00 PM",
            "endTimeLabel": "07:00 PM",
            "activityName": "Eating dinner at the kitchen counter, the singlet on the wall opposite, the Manila envelope untouched on the shelf",
            "activityNameShort": "Dinner, singlet opposite",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "07:00 PM",
            "endTimeLabel": "08:00 PM",
            "activityName": "Texting Carly. Short check-in, she sends back a single tick. He locks the phone and puts it on the counter",
            "activityNameShort": "Carly check-in, phone down",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "08:00 PM",
            "endTimeLabel": "09:00 PM",
            "activityName": "On the couch with the ankle re-wrapped and an ice pack on, watching the Voss undercard highlights reel on mute",
            "activityNameShort": "Voss reel on mute",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "09:00 PM",
            "endTimeLabel": "10:00 PM",
            "activityName": "Brushing teeth, turning off the lounge light, checking the front door lock twice before the bedroom",
            "activityNameShort": "Lock checked, lights off",
            "location": "Brunswick unit",
            "availabilityLabel": "Available",
            "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot",
            "photos": [],
            "isCurrent": false
        },
        {
            "startTimeLabel": "10:00 PM",
            "endTimeLabel": "12:00 AM",
            "activityName": "Sleeping at the Brunswick unit with the ankle propped on a second pillow, the room dark, the singlet faintly visible across the room",
            "activityNameShort": "Sleep, ankle propped",
            "location": "Brunswick unit",
            "availabilityLabel": "Sleeping",
            "outfitDescription": "navy: plain soft short-sleeve sleep tee, soft sleep shorts, barefoot",
            "photos": [],
            "isCurrent": false
        }
    ]
}