{ "characterId": "mark_hayes", "dateLabel": "2026-09-27", "story": "", "storyRecap": "Boxing Victoria's registrar rang Mark's phone at 6 a.m. — the Voss camp's formal complaint about the AIS shoulder disclosure had escalated to a medical tribunal, hearing scheduled for the morning after the card.", "activities": [ { "startTimeLabel": "12:00 AM", "endTimeLabel": "06:00 AM", "activityName": "Sleeping at home with the unopened medical-watch letter still on the kitchen counter", "activityNameShort": "Letter on the counter", "location": "at home in Brunswick", "availabilityLabel": "Sleeping", "outfitDescription": "navy: plain soft short-sleeve sleep tee, soft sleep shorts, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "06:00 AM", "endTimeLabel": "07:00 AM", "activityName": "Waking stiff from yesterday's elbow injury and checking the swelling before the ocean swim", "activityNameShort": "Elbow still swollen", "location": "at home in Brunswick", "availabilityLabel": "Available", "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "07:00 AM", "endTimeLabel": "08:00 AM", "activityName": "Making a quick breakfast and reading the medical-watch letter again without opening the tribunal paperwork", "activityNameShort": "The letter stays shut", "location": "at home in Brunswick", "availabilityLabel": "A bit busy", "outfitDescription": "soft olive: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "08:00 AM", "endTimeLabel": "09:00 AM", "activityName": "Driving toward St Kilda with his sore elbow braced against the door and the radio off", "activityNameShort": "Quiet drive south", "location": "driving to St Kilda", "availabilityLabel": "A bit busy", "outfitDescription": "charcoal tee with denim: fitted short-sleeve plain tee, jeans, trainers", "photos": [], "isCurrent": false }, { "startTimeLabel": "09:00 AM", "endTimeLabel": "11:00 AM", "activityName": "Taking a long, steady ocean swim at St Kilda while keeping the injured elbow out of the roughest water", "activityNameShort": "Careful ocean miles", "location": "St Kilda Beach", "availabilityLabel": "Busy", "outfitDescription": "shirtless with olive board shorts: shirtless, sun-tanned athletic upper body, board shorts, barefoot, towel over one shoulder", "photos": [], "isCurrent": false }, { "startTimeLabel": "11:00 AM", "endTimeLabel": "12:00 PM", "activityName": "Finishing the swim and standing at the waterline, jaw tight as he tests the elbow's range", "activityNameShort": "The elbow test", "location": "St Kilda Beach", "availabilityLabel": "Busy", "outfitDescription": "shirtless with olive board shorts: shirtless, sun-tanned athletic upper body, board shorts, barefoot, towel over one shoulder", "photos": [], "isCurrent": false }, { "startTimeLabel": "12:00 PM", "endTimeLabel": "01:00 PM", "activityName": "Changing into dry clothes and getting a flat white near Acland Street, keeping the sore arm close", "activityNameShort": "Coffee, guarded arm", "location": "Acland Street, St Kilda", "availabilityLabel": "A bit busy", "outfitDescription": "navy tee with denim: fitted short-sleeve plain tee, jeans, trainers", "photos": [], "isCurrent": false }, { "startTimeLabel": "01:00 PM", "endTimeLabel": "03:00 PM", "activityName": "Walking slowly along the St Kilda foreshore as the warm northerly wind turns the water choppy", "activityNameShort": "Foreshore recovery walk", "location": "St Kilda foreshore", "availabilityLabel": "A bit busy", "outfitDescription": "soft teal recovery set: fitted short-sleeve athletic tee, athletic shorts, running shoes", "photos": [], "isCurrent": false }, { "startTimeLabel": "03:00 PM", "endTimeLabel": "04:00 PM", "activityName": "Taking the tram back toward Brunswick and scrolling past the fight-card chatter without replying", "activityNameShort": "No reply yet", "location": "on the tram to Brunswick", "availabilityLabel": "A bit busy", "outfitDescription": "navy tee with denim: fitted short-sleeve plain tee, jeans, trainers", "photos": [], "isCurrent": false }, { "startTimeLabel": "04:00 PM", "endTimeLabel": "05:00 PM", "activityName": "Returning home and icing his elbow while Carly checks whether the swelling has spread", "activityNameShort": "Ice and a check-in", "location": "at home in Brunswick", "availabilityLabel": "Available", "outfitDescription": "grey: fitted damp sleeveless training tank, training shorts, slides, towel, hand wraps half-unwrapped as props", "photos": [], "isCurrent": false }, { "startTimeLabel": "05:00 PM", "endTimeLabel": "06:00 PM", "activityName": "Eating a late lunch with Carly and admitting the elbow feels worse when he turns a door handle", "activityNameShort": "A harder truth", "location": "at home in Brunswick", "availabilityLabel": "A bit busy", "outfitDescription": "heather grey: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "06:00 PM", "endTimeLabel": "07:00 PM", "activityName": "Sitting at the kitchen counter with Carly, rereading the medical-watch letter and rubbing the edge of the envelope", "activityNameShort": "The watch is real", "location": "at home in Brunswick", "availabilityLabel": "Available", "outfitDescription": "heather grey: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "07:00 PM", "endTimeLabel": "08:00 PM", "activityName": "Preparing a simple dinner with his left hand while Carly keeps the conversation away from the tribunal", "activityNameShort": "One-handed dinner", "location": "at home in Brunswick", "availabilityLabel": "A bit busy", "outfitDescription": "white: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "08:00 PM", "endTimeLabel": "09:00 PM", "activityName": "Eating dinner with Carly and listening as she asks what he wants the second-opinion appointment to answer", "activityNameShort": "What needs answering", "location": "at home in Brunswick", "availabilityLabel": "A bit busy", "outfitDescription": "white: fitted short-sleeve plain tee that still shows athletic shoulders, soft joggers, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "09:00 PM", "endTimeLabel": "10:00 PM", "activityName": "Doing gentle shoulder mobility without loading the injured elbow, stopping when the joint pulls", "activityNameShort": "Stop at the pull", "location": "at home in Brunswick", "availabilityLabel": "Busy", "outfitDescription": "white tank with black shorts: fitted sleeveless training tank that shows arms, shoulders, and chest, athletic training shorts, boxing boots, red hand wraps, white towel over one shoulder", "photos": [], "isCurrent": false }, { "startTimeLabel": "10:00 PM", "endTimeLabel": "11:00 PM", "activityName": "Showering and changing into sleep clothes, wincing when he lifts the arm above shoulder height", "activityNameShort": "That lift still hurts", "location": "at home in Brunswick", "availabilityLabel": "Not available", "outfitDescription": "grey: plain soft short-sleeve sleep tee, soft sleep shorts, barefoot", "photos": [], "isCurrent": false }, { "startTimeLabel": "11:00 PM", "endTimeLabel": "12:00 AM", "activityName": "Sleeping at home with tomorrow's appointment on his mind and the medical letter left on the counter", "activityNameShort": "A restless night", "location": "at home in Brunswick", "availabilityLabel": "Sleeping", "outfitDescription": "grey: plain soft short-sleeve sleep tee, soft sleep shorts, barefoot", "photos": [], "isCurrent": false } ] }