Mark Mark

Daily story

Mark's day

See what they are up to. Pick a day below.

Day

August 7th, 2026

Saturday afternoon, sparring session with Josh at Apex — Mark has been letting Josh land first all week, teaching the timing, and today Josh is sharper.

What happened

Saturday afternoon, sparring session with Josh at Apex — Mark has been letting Josh land first all week, teaching the timing, and today Josh is sharper. In round two Josh lands a clean right hand that splits open the cut above Mark's brow — the same cut the bag opened on Friday — and blood runs into Mark's left eye; Josh follows with a body shot that Mark rolls into because the shoulder won't let him check it clean, and Mark takes a knee. He wipes the blood out of his eye with the back of his glove and looks up at the floor — Rob, Lachie, Hannah, two visiting fighters — all watching the cut bleed onto the canvas. Mark's face does something he can't control: a single exhale through the nose, eyes closed for half a second, the mouth a hard line; it is the closest the floor has seen him to breaking. Danny calls the spar and in the change room, quiet, tells Mark that Lou Cassar phoned this morning and the broadcast promoter wants Voss-Hayes to close the card — last fight, eleven pm on a Tuesday, the cut visible; Mark says last, Danny says the shoulder, Mark says last. Mark looks at his own face in the change room mirror with blood still wet on the brow and doesn't recognise the look on it for a second. Then he does.

Day plan

Times are in their city.

12:00 AM – 06:00 AM

Sleeping

at home

Sleeping
06:00 AM – 07:00 AM

Waking, checking ankle

at home

Available
07:00 AM – 08:00 AM

Coffee and breakfast

at home

A bit busy
08:00 AM – 09:00 AM

Ankle mobility at home

at home

A bit busy
09:00 AM – 10:00 AM

Driving to Apex

driving to Apex Boxing Gym

Busy
10:00 AM – 11:00 AM

Light bag work lefty

at Apex Boxing Gym

Busy
11:00 AM – 12:00 PM

Taping cut, watching film

at Apex Boxing Gym

Busy
12:00 PM – 01:00 PM

Lunch at Apex

at Apex Boxing Gym

A bit busy
01:00 PM – 02:00 PM

Warming up for spar

at Apex Boxing Gym

Busy
02:00 PM – 03:00 PM

Sparring round one

at Apex Boxing Gym

Not available
03:00 PM – 04:00 PM

Sparring round two

at Apex Boxing Gym

Not available
04:00 PM – 05:00 PM

Change room with Danny

at Apex Boxing Gym

Busy
05:00 PM – 06:00 PM

Driving home from Apex

driving home from Apex Boxing Gym

Busy
06:00 PM – 07:00 PM

Showering at home

at home

Not available
07:00 PM – 08:00 PM

Making dinner quietly

at home

A bit busy
08:00 PM – 09:00 PM

On the couch

at home

Available
09:00 PM – 10:00 PM

Staring at ceiling

at home

Available
10:00 PM – 11:00 PM

Getting into bed

at home

Available
11:00 PM – 12:00 AM

Sleeping

at home

Sleeping